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Jamaican fresh mango & avocado salad with a spicy orange & lemon dressing
This is a delicious fresh tasting salad. I come up with it in a day that I was tired of everything I had that week. And I think is...


Vegan clean eats slow cook delicious Bolognese sauce
As much as I love vegan food, I do miss the smell of a slow-cooked bolognese sauce filling the apartment on a cold Sunday afternoon ...


Clean eats delicious shrimp stir fry
This is a fairly simple and easy recipe, if you buy the standards for oriental cooking and have them always in hand, you can just mix...


Tofu Dengaku inspire or Tofu in miso and ginger glaze
This is such a pretty dish! I love cooking with tofu. It’s a good protein that goes unnoticed by most shoppers. It can be transformed...


Zuchini-zoodles with a white wine light clam sauce, low carb, low fat, gluten free heaven!
If you are in a low or no carb diet, or simply like me in a pescetarian diet you are familiar with the zucchini noodles. I do eat pasta,...


Salmon with Asian mushrooms teriyaki sauce, ginger rice and Japanese inspired cucumber salad
This is another traditional Japanese dish that I had work on, giving my own spin. I have added delicate mushrooms saute`ed in the sweet &...
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