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Snack away! Kale chips
I’ve been craving kale chips all day !, so was anxious to pop them in the oven and make a quick batch. After 12 minutes in the oven, the...


"Tortilla espanola" clean eats style!
We can call it a frittata, but it’s really one of the most popular dishes in Spain: Tortilla Espanola. Traditionally this dish is fried...


Vegetarian burgers on ciabatta bread with saute onions and avocado
If you are a vegetarian or in transition to be one, I recommended making this portobello mushroom burger sandwich. Instead of the burger...


Wine friendly clean eating chicken piccata!
This is one of my sons favorite recipe, I do it in 2 versions depending of the ocassion and what I have on hand, both equally delicious...


Nutritious Caldo Verde (Portuguese Green Soup)
The Portuguese were the main influencers in Brazil, so even thou I learn this recipe from a Brazilian friend, was explain to me that it...


Chickpeas and veggies winter curry stew
It's is so cold outside ! even tho I am on a hiatus, I eat (lol)... I thought I would not post recipes this week, but after I make this...
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